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Sign-up below to receive a FREE download of my album, Meditations for the Vagus Nerve. Plus you'll receive occasional updates about new meditations, sales and tips on living a stress-free life.
This chanting meditation is about connecting you to higher force - God in allowing us to be supported in the hardship that life brings. It is to remind us to have faith and to have choice - to know the difference. We are not powerless and yet we also can lean into God-Consciousness to support us in life’s journey.
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This chanting meditational prayer is to soothe our breath, body, mind and spirit. It connects us to the essence of Christ-Consciousness to remind us of love and connectedness to The Three Trinities.
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This chanting meditational prayer is to soothe our breath, body, mind and spirit. It connects us to the essence of Christ-Consciousness to remind us of love and connectedness to The Three Trinities.
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This silent meditation “Amen,” a meditational prayer that offers guidance as one manages stress.
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This meditation supports you to have healthy balanced self-esteem.
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Build inner trust to connect to yourself and start the healing deep within. The first step in building to the One Minute Breath meditation.
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Connection between you and your higher power, soul, God, Sun, moon which ever you believe in. Supports us to feel stable and creative outlook. The second step in building to the One Minute Breath meditation.
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Creating a sense of calm and long term projection in one’s life. Helps with long term gratification and dream building. The third step towards building up to the One Minute Breath Meditation.
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Teaches you to be calm in fast changing times. Helps to shift the worrying mind to trusting the process of life. Teaches inner awareness by connecting to the flow of your energy, your breath.
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Sodarshan Chakra Kriya meditation guides you to release resentment and anger, allowing you to let go of the past.
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Four meditations to help you build up to and practice the popular One Mintue Breath meditation
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Our mind reviews our life through three lens: The negative mind, the positive mind and the neutral mind.
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I picked the most popular religions in the world and created the first pranayama meditations for each faith in collaboration with a youth choir.
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Kundalini Savasana is a compilation of 12 tracks of relaxing Kundalini mantra music and instrumental music.
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To help you alter any negative self-talk or habits you have in life.
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The 2014 Mantra Compilation includes 8 unique music tracks for a variety of kundalini mantras.
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The 2015 Mantra Compilation includes 13 unique music tracks for a variety of kundalini mantras.
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The 2017 Mantra Compilation includes 9 unique music tracks for a variety of kundalini mantras.
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The 2016 Mantra Compilation includes 12 unique music tracks for a variety of kundalini mantras.
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Meditation Collection: Volume 2 is six-track album containing some of Madhur-Nain Webster’s favorite chanting meditations.
read more...Eight segmented breathing meditations to stimulate the vagus nerve. Originally taught silently, I’ve created this meditation to improve your focus and guide your breathing pattern while practicing these meditations.
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A six-track meditation album that helps you achieve inner change
read more...In 2020, the Kundalini Yoga and meditation community discovered numerous acts of misconduct by Har Bhajan Singh (AKA Yogi Bhajan). That news was very disturbing to me because he was the founder of the community I grew up in. Despite my close connections, I believe all of the allegations made against him. It is now about healing and going through reparations for the younger generations.
Personally, I am still processing the information, as the Kundalini Yoga community was my childhood. My healing is a work in progress; it involves parsing through various parts of my upbringing, keeping what I find valuable and letting go of the aspects I don’t like or agree with.
My personal philosophy of sharing Kundalini Yoga and meditations comes from fifteen years of “practice-based evidence” with clients in the mental health field. I have seen positive changes in their lives when they incorporate mindfulness and meditative exercises — and I have firsthand knowledge of its powerful impact through practicing it myself. This evidence is further supplemented with scientific studies/research and my own experience of other forms of yoga, including Hatha and Vinyasa (yogic philosophy and mindfulness psychology). Providing my clients with this support on their healing journey brings me great enjoyment. This support comes from a vast area of learned studies and tools (not only meditation). It is rewarding to witness their growth. My focus is on the work that allows for this possibility.
In gratitude,
Madhur-Nain Webster