Madhur-Nain sitting in a grey armchair, smiling at the camera

MADHUR-NAIN

“It is not what happens but how we make sense of it. Awareness, self-esteem and courage are stepping stones to change.”

“When your mental health affects your life so much that it is a challenge to function at work or socialize with friends and family, then it is time to evaluate what your body and mind need.”
-The Stressless Brain

Meditation

Over the past decade, I have created over 50 unique meditation tracks to enhance your practice of this healing tradition. Explore the entire meditation library here on my site.

Explore the collectionmeditation library
Album cover for the "Meditations for the Vagus Nerve" album

"Don't self medicate, meditate"

Madhur-Nain in a white shirt standing in a doorway holding her glasses.

Therapy

After Receiving her Masters degree from the University of Oregon State, Madhur-Nain became a licensed Marriage and Family Therapists in the State of California and now runs a very successful practice in Napa, CA. Her conviction of the positive influence that meditation have on the psychology and well being of a person plays a major role in her approach to therapy.

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