The use of chanting meditations helps you to support your mind as it processes various thoughts and emotions that might emerge as a result of deep introspection. Life is better understood through the sounds and rhythms offered through mantra.
Five of the meditations included on the album are eleven minutes long, so they are easy to add into any busy life. If you feel stuck in a rut and/or need the insight to make a good, balanced decision, practice Prosperity Meditation. If you are questioning your self-worth, try Me Within Me Meditation; it can help you connect with your inner awareness, allowing goodness to manifest within and around you. Attitude of Gratitude — a seventeen-minute meditation — can be used by anyone looking to live a more graceful life. Journal your experience (writing down three things you are grateful for each day) to track your journey and your blessings.
Please note that not all meditations have instructions on the site.