This meditation opens the heart center and feelings of the positive (perspective) self. (then the mind can give you clear signals to protect and support you.)
Helps Build your
Give a sense of hope, especially to those who feel as though all else has failed.
Helps you to embrace experiencing life through intuition rather than knowledge.
Brings together the three nervous systems, offering the ability to heal.
Creates a positive mood pattern, helping you to focus on what is most important in your life.
To clear the blocks of the past (evoking happiness & knowledge). Supports change of anxiety & depression.