Therapy Blog

Fear is triggered by anxiety… Change it with vitality

Therapy
Anxiety

Wow there is a lot of fear in our society these days, it is masked as anxiety. If you can let go of your fears and feel safe you will find your vitality. The way you can is by centering your inner self through meditation and raise your vitality.

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Why has anxiety/stress become so normal in our country?

Therapy
Anxiety

Anxiety and stress appear to be acceptable ways of feeling these days.

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