Madhur-Nain©
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Available now.

The Stressless Brain introduces meditative tools to help change, transition, and treat stressand anxiety.

Order from my website (below), free shipping on all orders!

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THREE YEARS OF WRITING;
A LIFETIME IN THE MAKING

The Stressless Brain is the culmination of my lifelong experience with Kundalini Yoga and years’ worth of psychotherapy. It is my intention that my book will serve as an introduction for people to use meditative tools in order to change, transition, and ultimately heal their stress and anxiety.

Each purchase includes thirty-seven digital mantras and musical downloads, free of charge. And, when you order from my website (below), you’ll receive a free gift + free shipping*.

 
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The Stressless Brain Hardcover

$29.99

 
 

The Stressless Brain Paperback

$18.99

 
 

*Shipping is free within the continental USA. For shipping to Alaska, Hawaii, US Territories and international shipping, e-mail Madhur-Nain at madhurnain@me.com.

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Blue Ink Review

“For the stressed and anxious who want to investigate a natural alternative to prescription drugs, The Stressless Brain offers excellent reasons to choose a different path—and a specific action plan to get there.”

 
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Kirkus Reviews

“A successful, accessible, and conversational guide to kundalini meditation with emphasis on patience and practice.”

 
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Foreword Reviews

“Making the seemingly impossible—elimination of stress—seem possible, The Stressless Brain is inviting and empowering in its introductions to meditation.”

 
 

Look out for The Stressless Brain e-book and audiobook coming soon.