The Stressless Brain (Audiobook)
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The Stressless Brain (Audiobook)

Narrated by Madhur-Nain Webster

Includes:
  • versions of the music.

  • Teacher’s Edition version (only on madhurnain.com)

  • Audio instructions for this meditation.

  • Digital write-up of the meditation instructions.

  • Upon purchase you will receive a PDF with instructions on downloading the audiobook
  • NOTE: You MUST have access to a computer to download the audiobook. This version will not download directly to phones, however you can add it to iTunes and then sync it with your iPhone.
Includes:
  • versions of the music.

  • Teacher’s Edition version (only on madhurnain.com)

  • Audio instructions for this meditation.

  • Digital write-up of the meditation instructions.

  • Upon purchase you will receive a PDF with instructions on downloading the audiobook
  • NOTE: You MUST have access to a computer to download the audiobook. This version will not download directly to phones, however you can add it to iTunes and then sync it with your iPhone.
Includes:
  • versions of the music.

  • Teacher’s Edition version (only on madhurnain.com)

  • Audio instructions for this meditation.

  • Digital write-up of the meditation instructions.

  • Upon purchase you will receive a PDF with instructions on downloading the audiobook
  • NOTE: You MUST have access to a computer to download the audiobook. This version will not download directly to phones, however you can add it to iTunes and then sync it with your iPhone.
$ 9.99 USD
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This is a digital download, all sales are final.

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Though the modern world has given us many benefits and privileges, it has also burdened us with constant stimulation and endless expectations. Feeling overwhelmed, we become distracted from our life's purpose. Because we have lost our path, we feel emotionally, physically, and spiritually imbalanced - and this has left many of us stressed and anxious. In The Stressless Brain, I detail the importance of building a relationship with yourself through the use of Kundalini Meditation. By incorporating yogic technology into your life, you can learn to govern your thoughts and emotions in a mindful manner. Meditation offers you the tools to view your life with clarity so that you can respond, rather than react, to stressful situations. Bridging the worlds of yogic meditation, psychology, and science, The Stressless Brain will help you thoroughly understand stress and anxiety and how it affects your entire being: body, mind, and soul. Whether you are experiencing mental hardships from your professional, personal, or romantic life, my objective is for you to find answers within yourself and make any necessary changes - all through the regular practice of meditation. If you feel powerless, then I hope the yogic insight and meditational instructions provided in this book can give you the strength to harness your mind and teach it to best serve you. Using Kundalini Meditation, you can find the courage to self-reflect so that you can self-correct.

You can find out more about this meditation, including videos, instructions to practice and a preview of the music at the link below:

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