The Stressless Brain (Hardcover)
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The Stressless Brain (Hardcover)

The Stressless Brain is the culmination of my lifelong experience with Kundalini Yoga and years’ worth of psychotherapy.

Includes:
  • versions of the music.

  • Teacher’s Edition version (only on madhurnain.com)

  • Audio instructions for this meditation.

  • Digital write-up of the meditation instructions.

  • 37 unique music tracks for each meditation (digital download)
Includes:
  • versions of the music.

  • Teacher’s Edition version (only on madhurnain.com)

  • Audio instructions for this meditation.

  • Digital write-up of the meditation instructions.

  • 37 unique music tracks for each meditation (digital download)
Includes:
  • versions of the music.

  • Teacher’s Edition version (only on madhurnain.com)

  • Audio instructions for this meditation.

  • Digital write-up of the meditation instructions.

  • 37 unique music tracks for each meditation (digital download)
$ 14.99 USD
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This is a digital download, all sales are final.

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The Stressless Brain is the culmination of my lifelong experience with Kundalini Yoga and years’ worth of psychotherapy. It is my intention that my book will serve as an introduction for people to use meditative tools in order to change, transition, and ultimately heal their stress and anxiety.

Each purchase includes thirty-seven digital mantras and musical downloads, free of charge.

Price includes shipping.

You can find out more about this meditation, including videos, instructions to practice and a preview of the music at the link below:

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