Therapy

with Madhur-Nain

Madhur-Nain in a grey chair with a bookshelf in the background

meet madhur-nain

After Receiving her Masters degree from the University of Oregon, Madhur-Nain became a licensed Marriage and Family Therapists in the State of California and now runs a very successful practice in Napa, CA. Her conviction of the positive influence that meditation has on psychology and well being of a person plays a major role in her approach to therapy.

Types of therapy Services

Corporate Life Coaching

Quarterly life evaluation and goal planning with your employees

2nd career: now what? 

Think big. Think anything. Think creative. 

Living Relational 

Couples therapy and coaching (many of us didn’t have role models on what a healthy - relational relationship looks like so we need to learn)

Feeling stuck? 

Learn how our energy physically, mentally, intellectually and spiritually gets stuck. Learn how to change it, shift it and create more vitality. 

Family Systems 

Working with parents and adult children to heal past trauma and drama

Carrying old family patterns? 

Learn to be more aware and connect to the self. 

Communication coaching 

How we talk to ourselves, how we make things mean things (our inner lenses) and how we communicate with others

Got stress and anxiety? 

Using traditional therapy, Yogic technology such as meditation and mindfulness thinking.

Parenting your children - Parenting yourself

Learn parenting tools and skills for being a parent and ways this can help our past. 

Conflict outside of you and within you

Work with the issues that keep disrupting your life. Working on patterns of thinking and behaving.

Depression and sadness

Using traditional therapy, Yogic technology such as meditation and mindfulness thinking.

Spiritual growth – Awareness and Mindfulness

Learn what being spiritual means, where is comes from and habits to live by. There is no one path to awareness and inner faith. 

Meditation and Mental Health

Learn how meditation (breath and chanting) can support healing and transforming our mental health issues and behaviors. 

Trauma

Active or passive.

EMDR, IFS, RLT

Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS) and Relational Life Therapy (RLT)

Therapy Posts

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The Basic Needs of a Romantic Relationship

Happy February! As valentine's day gets closer, were taking a peek at the basic needs of a romantic relationship.

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The Art of Surrender

Many of us tend to think of “surrender” as a dirty word. I often see an incredulous expression on clients’ faces when I talk about the act of surrendering; it is like I am asking them to give up or give in. But, actually, surrendering is sometimes empowering. It asks us to let go, or at least to loosen our grip. By submitting to certain situations and circumstances, we place trust in the process of life. Whatever the outcome may be is merely a natural development. When we are no longer over-governing our lives, our minds can be clear of distracting thoughts.

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The Relationship Between Children and their Parents

Unless you actively work on building a comprehensive relationship with your parents, you may find that you don’t know much about them at all.

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