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Also known as “Brahm Kalaa” - a meditation to face your fear of death. This meditation increase your vitality by letting go of control and releases fear and attachment by being able to sit in this process and your feelings which come up.
Teacher’s Edition version (only on madhurnain.com)
Audio instructions for this meditation.
Digital write-up of the meditation instructions.
Teacher’s Edition version (only on madhurnain.com)
Audio instructions for this meditation.
Digital write-up of the meditation instructions.
Teacher’s Edition version (only on madhurnain.com)
Audio instructions for this meditation.
Digital write-up of the meditation instructions.
