Quiet the Drums of War

Rest your hands on your knees in Maha Gyan Mudra.

Eyes focused on the brow point (3rd eye). This stimulates the pituitary gland, supporting your emotions and hormones, and increases intuition.

Rest your hands on your knees in Maha Gyan Mudra.

“Sat Narayan.”
(True Sustainer)

“Wahe Guru.”
(Indescribable wisdom)

“Hari Narayan.”

“Sat Nam.”

Inhale and exhale deeply…and relax.